Thursday, April 20, 2017

Ressurecting the blog

Oh boy. Going back through this blog and reading things I wrote from 3, 4, 5 years ago! It's scary because I see that I am exactly the same and yet ... very different.

I'm choosing to keep this blog going to keep the creative energy moving... but I also really love sharing the different videos of teachers that have kept me inspired throughout the years.

Maybe some friends out there will find some value in it. If not, thats okay- it can be an online journal of sorts.

It's been fun going back and reading my old thoughts and feelings. I can really start to see where I have been so naive in ways and also the extreme idealism I've had about life. It's okay to be that way but the years have brought in a healthy dose of balance when it comes to my overall outlook on life.

I much prefer where I am now to the constant wandering and daydreaming I did in the past. It all serves a purpose in the end.

Thursday, July 10, 2014


I am curious how many people feel that their creativity is stifled by patterns of self-critisism? Do you experience creativity in your day to day- and in what unique ways? If you aren't experiencing much creativity, how do you imagine your life would change if you were stepping into that realm more often? What different ways do you get creative now and how would you like to experience new creative endeavors. How important is creativity for our inner expansion?

For me- I feel I am an extremely creative person but most of my creative energy lies dormant after years of being too self-critical. Writing is one way that I allow myself to be creative mostly because I feel more in control. I do love painting but don't do it often enough to consider it a true outlet. I am a pretty damn good vocalist but have always felt extremely vulnerable when sharing that gift- like people see to much of me when I open my mouth to sing- but on my own it is one of my favorite things. Communication is creative for me and so is working in the healing arts. Helping people to move stagnant energy and sharing different modalities to transform life. I would love to expand my creativity! I see it as a really therapeutic and worthwhile investment- good for the soul, explorative, fun and relaxing. Is expressing my desire for more creativity creative in itself? Not sure...

Monday, January 20, 2014


IF I want to be more productive- I get INSPIRED. IF I'm not feeling inspired by life or I am in a slump I...

Get out into nature (alone usually) and ground myself.

Breathe deeply and re-harmonize to natures vibration!

Take time for myself- away from computers, TV, cell phones and distractions.

I get quiet, be still and feel deeply into the essence of who I am and what it is that will elevate myself and bring me closer to my purpose and callings.

When I do a juice fast and take really good care of my body, my mind becomes so clear. I become very sensitive to all my different attractions and have more creative ideas and inspirations.

There are many ways to cleanse our beings from unnecessary vibrations, thoughts and distractions in order to sense more clearly where we want to go in this life.

We are ALL being called towards something. Ask yourself- What excites me the most??

We all have unique talents, gifts, and perspectives.

We all have a love and unique essence to share with this world

All that stops us from expressing our true essence is our false beliefs and programming.

In order to shift that programming we first have to DE-PROGRAM!

Wipe the slate clean! let go of all that is unnecessary and not serving you.

You can do this gradually. Get rid of stuff that is taking up time, space and energy. Let go of people and associations who don't support you or add to your life. Let go of patterns of thinking that lower your energy and trigger you emotionally. Stop re-inforcing bad habits that drain you.

Once we De-program we have then created space to UPGRADE and re-program.

And this is where the fun begins. Where there are limitless and infinite POSSIBILITIES.....